Biofeedback Sessions (LA Area)
What if mirrors didn’t exist?
Its strange to think of getting ready in the morning with no real time feedback for us to see us as others do and adjust our appearance by applying makeup, shaving, or fixing our hair. What if for our entire lives we did this all by a subjective feeling sense of how we looked but then we were given a mirror for the first time. Suddenly having objective real time feedback on our appearance would allow us to adjust our appearance quickly and precisely with far less effort than before.
In my experience Biofeedback gives us a mirror for our mental, energetic and emotional states to help us get real time objective feedback on what we normally just sense based on feel alone.
It has helped me in so many areas of my life, from helping me reach a deeper mental quiet, more transcendent experiences in meditation, greater emotional coherence as well as boosting my creativity and energy. Just like we have two sides of the brain, one more focused on objective, critical thinking and the other more connected to the subjective experience of emotion and intuition. I feel that just as these two halves of the brain are wired to our two eyes allowing us to see depth, by having access to objective feedback like biofeedback and adding that layer to our subjective experience we gain more depth in our understanding and ability.
I am currently offering two forms of biofeedback: Emotional Coherence through Heart Rate Variability (HRV) as well as Neurofeedback.
Emotional Coherence
The equipment that I use to allow someone to see their level of Emotional Coherence is from The Institute of HeartMath. I have a research level desktop device and software as well as a phone app to allow us to see in real time.
During the Emotional Coherence part of a Biofeedback session, I can help you to:
- See the level of coherence and connection between your head and heart
- View your emotional coherence as a waveform and also a numerical score
- Learn and practice techniques to increase your coherence
- See the waveform and score change as you use the techniques
- Start using a new set of techniques to help you raise your emotional coherence over
Neurofeedback
I have a hospital grade EEG device with applications to help you get to a place of inner stillness or help boost any capacity that you would like to shift.
When we shift to the Neurofeedback part of the session we will cover:
- Techniques to help still the mind with immediate feedback as to what’s working
- Seeing a real time display of your brain activity, seeing all four quadrants and the qualities and proportions of Delta, Theta, Alpha, Beta and Gamma brainwaves
- Remembering a memory and see your corresponding brain activity to see how you create that state of consciousness
- Stepping into a state like creativity and learn how to boost it
I always adapt sessions to match the intent of the person who is booking the session. If someone would like to focus mainly on Emotional Coherence or just on Neurofeedback, I am happy to do that.
I am currently offering a special to residents of the LA Area. I am offering visiting Biofeedback session where I will come to your home or place of business and have the session there.
Through the end of March I am offering a one hour session for $77
To book a session, just pay using the PayPal button below. When I receive notification of your payment, I will coordinate a time that works for both of us. Due to the nature of visiting sessions, I won’t be able to rely on an automated booking calendar.